Calm Mind (move)

Calm Mind
めいそう Meditation

Battles

Type	Psychic
Category	Status
PP	20 (max. 32)
Power	—
Accuracy	—%
Priority	{{{priority}}}
Does not make contact Not affected by Protect Not affected by Magic Coat Affected by Snatch Not affected by Mirror Move Not affected by King's Rock

Target

Foe	Foe	Foe
Self	Ally	Ally
Affects the user

Availability

Introduced	Generation III
TM04 in Generation III TM04 in Generation IV TM04 in Generation V TM04 in Generation VI TM04 in Pokémon Sun, Moon, Ultra Sun, and Ultra Moon TM33 in Pokémon: Let's Go, Pikachu! and Let's Go, Eevee! TR49 in Pokémon Sword and Shield

Contests

Condition	Smart
Appeal	2 ♥♥
Jam	0
Can avoid being startled by others once.

Super Contests

Condition	Smart
Appeal	0
Earn double the score in the next turn.

Contest Spectaculars

Condition	Clever
Appeal	1 ♥
Jamming	0
Gets the Pokémon pumped up. Helps prevent nervousness, too.

On Smogon's Movedex:

Calm Mind (Japanese: めいそう Meditation) is a non-damaging Psychic-type move introduced in Generation III. It was TM04 from Generation III to Generation VII, except in Pokémon: Let's Go, Pikachu! and Let's Go, Eevee!, where it was TM33. It is TR49 in Generation VIII.

Effect

Calm Mind raises the user's Special Attack and Special Defense stats by one stage each.

Calm Mind can also be used as part of a Pokémon Contest combination, with certain moves (Confusion, Dream Eater, Future Sight, Light Screen, Luster Purge, Meditate, Mist Ball, Psybeam, Psychic, Psycho Boost, Psywave, and Reflect) having their base appeal points doubled if they are used in the next turn. It can also be used as part of a Contest Spectacular combination, causing Baton Pass and Stored Power to give user an extra three appeal points if they are used in the next turn.

If powered up by Psychium Z, all of the user's lowered stats are reset.

Description

Games	Description
RS EColoXD	Raises Sp. Atk and Sp. Def by focusing the mind.
FRLG	The user focuses its mind to raise the Sp. Atk and Sp. Def stats.
DP Pt HGSSPBR BW B2W2 XY ORAS SM USUM PE SwSh	The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.

Learnset

By leveling up

#	Pokémon		Types	Egg Groups		Level
#	Pokémon		Types	Egg Groups		I	II	III	IV	V	VI	VII	VIII	IX
0035		Clefairy		Fairy		Fairy						21^LA
0036		Clefable		Fairy		Fairy						21^LA
0064		Kadabra		Human-Like		Human-Like						50^SwSh^BDSP 11^LA
0065		Alakazam		Human-Like		Human-Like	33	36	42	42^XY 41^ORAS	41^SM^USUM 1, Evo.^PE	50^SwSh^BDSP 11^LA
0113		Chansey		Fairy		Fairy						25^LA
0122		Mr. Mime		Human-Like		Human-Like						43^LA
0133		Eevee		Field		Field						34^LA
0134		Vaporeon		Field		Field						34^LA
0135		Jolteon		Field		Field						34^LA
0136		Flareon		Field		Field						34^LA
0150		Mewtwo		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered					99^PE
0173		Cleffa		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered						21^LA
0175		Togepi		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered						18^LA
0176		Togetic		Flying	Fairy						18^LA
0196		Espeon		Field		Field						34^LA
0197		Umbreon		Field		Field						34^LA
0234		Stantler		Field		Field	49^RSE 47^FRLG	27	27	27	27	27^BDSP 15^LA
0242		Blissey		Fairy		Fairy						25^LA
0243		Raikou		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	81	78	78	78	78	18
0244		Entei		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	81	78	78	78	78	18
0245		Suicune		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	81	78	78	78	78	18
0249		Lugia		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered		93	93	93	93	27
0250		Ho-Oh		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered		93	93	93	93	27
0280		Ralts		Human-Like	Amorphous	21	23	28	28^XY 24^ORAS	24	27^SwSh^BDSP 25^LA
0281		Kirlia		Human-Like	Amorphous	21	25	31	31^XY 26^ORAS	26	33^SwSh^BDSP 25^LA
0282		Gardevoir		Human-Like	Amorphous	21	25	33	33^XY 26^ORAS	26	35^SwSh^BDSP 25^LA
0307		Meditite		Human-Like		Human-Like	28	25	25	25^XY 23^ORAS	23	23^BDSP
0308		Medicham		Human-Like		Human-Like	28	25	25	25^XY 23^ORAS	23	23^BDSP
0382		Kyogre		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	30	30^DPPt 60^HGSS	60	60^XY 50^ORAS	50	18
0392		Infernape		Field	Human-Like		53	58	58	58	58^BDSP
0425		Drifloon		Amorphous		Amorphous						15^LA
0426		Drifblim		Amorphous		Amorphous						15^LA
0439		Mime Jr.		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered						43^LA
0440		Happiny		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered						25^LA
0448		Lucario		Field	Human-Like			47	47	47	24^SwSh^BDSP
0468		Togekiss		Flying	Fairy						18^LA
0470		Leafeon		Field		Field						34^LA
0471		Glaceon		Field		Field						34^LA
0475		Gallade		Human-Like	Amorphous						1^SwSh^BDSP 25^LA
0480		Uxie		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered						36^LA
0481		Mesprit		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered						36^LA
0482		Azelf		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered						36^LA
0493		Arceus		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered						19^LA
0517		Munna		Field		Field			35	35	35	28
0518		Musharna		Field		Field						1
0527		Woobat		Field	Flying			29	29	29	45
0528		Swoobat		Field	Flying			29	29	29	45
0605		Elgyem		Human-Like		Human-Like			43	43	43	48
0606		Beheeyem		Human-Like		Human-Like			45	45	45	52
0619		Mienfoo		Field	Human-Like			25	25	25	55
0620		Mienshao		Field	Human-Like			25	25	25	59
0682		Spritzee		Fairy		Fairy				17	17	33
0683		Aromatisse		Fairy		Fairy				17	17	33
0700		Sylveon		Field		Field						34^LA
0765		Oranguru		Field		Field					39	10
0806		Blacephalon		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered					31^USUM	50
0826		Orbeetle		Bug		Bug						44
0856		Hatenna		Fairy		Fairy						35
0857		Hattrem		Fairy		Fairy						37
0858		Hatterene		Fairy		Fairy						37
0876		Indeedee Male		Fairy		Fairy						40
876F		Indeedee Female		Fairy		Fairy						40
0899		Wyrdeer		Field		Field						15^LA
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move. A dash (−) indicates a Pokémon cannot learn the move by the designated method. An empty cell indicates a Pokémon that is unavailable in that game/generation.

By TM/TR

#	Pokémon		Types	Egg Groups		Machine
#	Pokémon		Types	Egg Groups		I --	II --	III TM04	IV TM04	V TM04	VI TM04	VII TM04 TM33	VIII TR49	IX --
0025		Pikachu		Field	Fairy					✔^PE
0026		Raichu		Field	Fairy					✔^PE
026A		Raichu Alolan Form		Field	Fairy					✔	✔
0035		Clefairy		Fairy		Fairy	✔	✔	✔	✔	✔	✔
0036		Clefable		Fairy		Fairy	✔	✔	✔	✔	✔	✔
0038		Ninetales		Field		Field		✔	✔	✔	✔	✔
038A		Ninetales Alolan Form		Field		Field					✔	✔
0054		Psyduck		Water 1	Field	✔	✔	✔	✔	✔	✔
0055		Golduck		Water 1	Field	✔	✔	✔	✔	✔	✔
0063		Abra		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔
0064		Kadabra		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔
0065		Alakazam		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔
077G		Ponyta Galarian Form		Field		Field						✔
078G		Rapidash Galarian Form		Field		Field						✔
0079		Slowpoke		Monster	Water 1	✔	✔	✔	✔	✔	✔
079G		Slowpoke Galarian Form		Monster	Water 1						✔
0080		Slowbro		Monster	Water 1	✔	✔	✔	✔	✔	✔
080G		Slowbro Galarian Form		Monster	Water 1						✔
0096		Drowzee		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔^BDSP
0097		Hypno		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔^BDSP
0103		Exeggutor		Grass		Grass						✔
0113		Chansey		Fairy		Fairy	✔	✔	✔	✔	✔	✔
0122		Mr. Mime		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔
122G		Mr. Mime Galarian Form		Human-Like		Human-Like						✔
0124		Jynx		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔
144G		Articuno Galarian Form		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered						✔
0150		Mewtwo		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔	✔	✔	✔	✔	✔
0151		Mew		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔	✔	✔	✔	✔	✔
0163		Hoothoot		Flying		Flying						✔
0164		Noctowl		Flying		Flying						✔
0177		Natu		Flying		Flying	✔	✔	✔	✔	✔	✔
0178		Xatu		Flying		Flying	✔	✔	✔	✔	✔	✔
0185		Sudowoodo		Mineral		Mineral	✔	✔	✔	✔	✔	✔
0196		Espeon		Field		Field	✔	✔	✔	✔	✔	✔
0198		Murkrow		Flying		Flying	✔	✔	✔	✔	✔	✔^BDSP
0199		Slowking		Monster	Water 1	✔	✔	✔	✔	✔	✔
199G		Slowking Galarian Form		Monster	Water 1						✔
0200		Misdreavus		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔^BDSP
0203		Girafarig		Field		Field	✔	✔	✔	✔	✔	✔^BDSP
0206		Dunsparce		Field		Field	✔	✔	✔	✔	✔	✔
0215		Sneasel		Field		Field	✔	✔	✔	✔	✔	✔
0222		Corsola		Water 1	Water 3	✔	✔	✔	✔	✔	✔
222G		Corsola Galarian Form		Water 1	Water 3						✔
0234		Stantler		Field		Field	✔	✔	✔	✔	✔	✔^BDSP
0238		Smoochum		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔	✔	✔	✔	✔	✔
0242		Blissey		Fairy		Fairy	✔	✔	✔	✔	✔	✔
0243		Raikou		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔	✔	✔	✔	✔	✔
0244		Entei		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔	✔	✔	✔	✔	✔
0245		Suicune		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔	✔	✔	✔	✔	✔
0249		Lugia		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔	✔	✔	✔	✔	✔
0250		Ho-Oh		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔	✔	✔	✔	✔	✔
0251		Celebi		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔	✔	✔	✔	✔	✔
0280		Ralts		Human-Like	Amorphous	✔	✔	✔	✔	✔	✔
0281		Kirlia		Human-Like	Amorphous	✔	✔	✔	✔	✔	✔
0282		Gardevoir		Human-Like	Amorphous	✔	✔	✔	✔	✔	✔
0300		Skitty		Field	Fairy	✔	✔	✔	✔	✔	✔^BDSP
0301		Delcatty		Field	Fairy	✔	✔	✔	✔	✔	✔^BDSP
0302		Sableye		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔
0307		Meditite		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔^BDSP
0308		Medicham		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔^BDSP
0325		Spoink		Field		Field	✔	✔	✔	✔	✔	✔^BDSP
0326		Grumpig		Field		Field	✔	✔	✔	✔	✔	✔^BDSP
0327		Spinda		Field	Human-Like	✔	✔	✔	✔	✔	✔^BDSP
0337		Lunatone		Mineral		Mineral	✔	✔	✔	✔	✔	✔
0338		Solrock		Mineral		Mineral	✔	✔	✔	✔	✔	✔
0343		Baltoy		Mineral		Mineral		✔	✔	✔	✔	✔
0344		Claydol		Mineral		Mineral		✔	✔	✔	✔	✔
0353		Shuppet		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔^BDSP
0354		Banette		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔^BDSP
0355		Duskull		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔
0356		Dusclops		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔
0358		Chimecho		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔^BDSP
0359		Absol		Field		Field	✔	✔	✔	✔	✔	✔
0369		Relicanth		Water 1	Water 2	✔	✔	✔	✔	✔	✔
0380		Latias		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔	✔	✔	✔	✔	✔
0381		Latios		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔	✔	✔	✔	✔	✔
0382		Kyogre		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔	✔	✔	✔	✔	✔
0385		Jirachi		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔	✔	✔	✔	✔	✔
0386		Deoxys		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔	✔	✔	✔	✔	✔^BDSP
0392		Infernape		Field	Human-Like		✔	✔	✔	✔	✔^BDSP
0425		Drifloon		Amorphous		Amorphous		✔	✔	✔	✔	✔
0426		Drifblim		Amorphous		Amorphous		✔	✔	✔	✔	✔
0429		Mismagius		Amorphous		Amorphous		✔	✔	✔	✔	✔^BDSP
0430		Honchkrow		Flying		Flying		✔	✔	✔	✔	✔^BDSP
0433		Chingling		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered		✔	✔	✔	✔	✔^BDSP
0436		Bronzor		Mineral		Mineral		✔	✔	✔	✔	✔
0437		Bronzong		Mineral		Mineral		✔	✔	✔	✔	✔
0438		Bonsly		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered		✔	✔	✔	✔	✔
0439		Mime Jr.		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered		✔	✔	✔	✔	✔
0442		Spiritomb		Amorphous		Amorphous		✔	✔	✔	✔	✔
0448		Lucario		Field	Human-Like		✔	✔	✔	✔	✔
0461		Weavile		Field		Field		✔	✔	✔	✔	✔
0475		Gallade		Human-Like	Amorphous		✔	✔	✔	✔	✔
0477		Dusknoir		Amorphous		Amorphous		✔	✔	✔	✔	✔
0480		Uxie		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered		✔	✔	✔	✔	✔
0481		Mesprit		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered		✔	✔	✔	✔	✔
0482		Azelf		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered		✔	✔	✔	✔	✔
0487		Giratina		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered		✔	✔	✔	✔	✔
0488		Cresselia		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered		✔	✔	✔	✔	✔
0490		Manaphy		Water 1	Fairy		✔	✔	✔	✔	✔^BDSP
0491		Darkrai		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered		✔	✔	✔	✔	✔^BDSP
0493		Arceus		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered		✔	✔	✔	✔	✔^BDSP
0495		Snivy		Field	Grass			✔	✔	✔
0496		Servine		Field	Grass			✔	✔	✔
0497		Serperior		Field	Grass			✔	✔	✔
0517		Munna		Field		Field			✔	✔	✔	✔
0518		Musharna		Field		Field			✔	✔	✔	✔
0527		Woobat		Field	Flying			✔	✔	✔	✔
0528		Swoobat		Field	Flying			✔	✔	✔	✔
0531		Audino		Fairy		Fairy			✔	✔	✔	✔
0540		Sewaddle		Bug		Bug			✔	✔	✔
0541		Swadloon		Bug		Bug			✔	✔	✔
0542		Leavanny		Bug		Bug			✔	✔	✔
0561		Sigilyph		Flying		Flying			✔	✔	✔	✔
0562		Yamask		Mineral	Amorphous			✔	✔	✔	✔
562G		Yamask Galarian Form		Mineral	Amorphous						✔
0563		Cofagrigus		Mineral	Amorphous			✔	✔	✔	✔
0570		Zorua		Field		Field			✔	✔	✔	✔
0571		Zoroark		Field		Field			✔	✔	✔	✔
0572		Minccino		Field		Field			✔	✔	✔	✔
0573		Cinccino		Field		Field			✔	✔	✔	✔
0574		Gothita		Human-Like		Human-Like			✔	✔	✔	✔
0575		Gothorita		Human-Like		Human-Like			✔	✔	✔	✔
0576		Gothitelle		Human-Like		Human-Like			✔	✔	✔	✔
0577		Solosis		Amorphous		Amorphous			✔	✔	✔	✔
0578		Duosion		Amorphous		Amorphous			✔	✔	✔	✔
0579		Reuniclus		Amorphous		Amorphous			✔	✔	✔	✔
0594		Alomomola		Water 1	Water 2			✔	✔	✔
0605		Elgyem		Human-Like		Human-Like			✔	✔	✔	✔
0606		Beheeyem		Human-Like		Human-Like			✔	✔	✔	✔
0607		Litwick		Amorphous		Amorphous			✔	✔	✔	✔
0608		Lampent		Amorphous		Amorphous			✔	✔	✔	✔
0609		Chandelure		Amorphous		Amorphous			✔	✔	✔	✔
0619		Mienfoo		Field	Human-Like			✔	✔	✔	✔
0620		Mienshao		Field	Human-Like			✔	✔	✔	✔
0636		Larvesta		Bug		Bug			✔	✔	✔	✔
0637		Volcarona		Bug		Bug			✔	✔	✔	✔
0638		Cobalion		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered			✔	✔	✔	✔
0639		Terrakion		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered			✔	✔	✔	✔
0640		Virizion		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered			✔	✔	✔	✔
0645		Landorus		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered			✔	✔	✔	✔
0647		Keldeo		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered			✔	✔	✔	✔
0648		Meloetta		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered			✔	✔	✔
0655		Delphox		Field		Field				✔	✔
0666		Vivillon		Bug		Bug				✔	✔
0669		Flabébé		Fairy		Fairy				✔	✔
0670		Floette		Fairy		Fairy				✔	✔
670E		Floette Eternal Flower		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered				✔	✔
0671		Florges		Fairy		Fairy				✔	✔
0677		Espurr		Field		Field				✔	✔	✔
0678		Meowstic Male		Field		Field				✔	✔	✔
678F		Meowstic Female		Field		Field				✔	✔	✔
0682		Spritzee		Fairy		Fairy				✔	✔	✔
0683		Aromatisse		Fairy		Fairy				✔	✔	✔
0684		Swirlix		Fairy		Fairy				✔	✔	✔
0685		Slurpuff		Fairy		Fairy				✔	✔	✔
0686		Inkay		Water 1	Water 2				✔	✔	✔
0687		Malamar		Water 1	Water 2				✔	✔	✔
0698		Amaura		Monster		Monster				✔	✔	✔
0699		Aurorus		Monster		Monster				✔	✔	✔
0700		Sylveon		Field		Field				✔	✔	✔
0703		Carbink		Fairy	Mineral				✔	✔	✔
0707		Klefki		Mineral		Mineral				✔	✔	✔
0709		Trevenant		Grass	Amorphous				✔	✔	✔
0716		Xerneas		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered				✔	✔	✔
0719		Diancie		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered				✔	✔	✔
0720		Hoopa Confined		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered				✔	✔
720U		Hoopa Unbound		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered				✔	✔
0730		Primarina		Water 1	Field						✔
0741		Oricorio		Flying		Flying					✔
0742		Cutiefly		Bug	Fairy					✔	✔
0743		Ribombee		Bug	Fairy					✔	✔
0764		Comfey		Grass		Grass					✔	✔
0765		Oranguru		Field		Field					✔	✔
0774		Minior		Mineral		Mineral					✔
0775		Komala		Field		Field					✔
0779		Bruxish		Water 2		Water 2					✔
0780		Drampa		Monster	Dragon					✔	✔
0785		Tapu Koko		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered					✔	✔
0786		Tapu Lele		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered					✔	✔
0787		Tapu Bulu		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered					✔	✔
0788		Tapu Fini		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered					✔	✔
0791		Solgaleo		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered					✔	✔
0792		Lunala		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered					✔	✔
0796		Xurkitree		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered					✔	✔
0798		Kartana		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered					✔	✔
0800		Necrozma		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered					✔	✔
800DM		Necrozma Dusk Mane		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered					✔^USUM	✔
800DW		Necrozma Dawn Wings		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered					✔^USUM	✔
0801		Magearna		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered					✔	✔
0802		Marshadow		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered					✔	✔
0806		Blacephalon		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered					✔^USUM	✔
0807		Zeraora		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered					✔^USUM	✔
0825		Dottler		Bug		Bug						✔
0826		Orbeetle		Bug		Bug						✔
0856		Hatenna		Fairy		Fairy						✔
0857		Hattrem		Fairy		Fairy						✔
0858		Hatterene		Fairy		Fairy						✔
0864		Cursola		Water 1	Water 3						✔
0866		Mr. Rime		Human-Like		Human-Like						✔
0867		Runerigus		Mineral	Amorphous						✔
0869		Alcremie		Fairy	Amorphous						✔
0873		Frosmoth		Bug		Bug						✔
0876		Indeedee Male		Fairy		Fairy						✔
876F		Indeedee Female		Fairy		Fairy						✔
0897		Spectrier		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered						✔
0898		Calyrex		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered						✔
898I		Calyrex Ice Rider		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered						✔
898S		Calyrex Shadow Rider		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered						✔
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move. A dash (−) indicates a Pokémon cannot learn the move by the designated method. An empty cell indicates a Pokémon that is unavailable in that game/generation.

By Move Tutor

#	Pokémon		Types	Egg Groups		Game
#	Pokémon		Types	Egg Groups		SwSh	SwSh EP	BDSP	LA
0025		Pikachu		Field	Fairy	✔
0026		Raichu		Field	Fairy	✔
0035		Clefairy		Fairy		Fairy	✔
0036		Clefable		Fairy		Fairy	✔
0038		Ninetales		Field		Field	✔
038A		Ninetales Alolan Form		Field		Field	✔
0054		Psyduck		Water 1	Field	✔
0055		Golduck		Water 1	Field	✔
0063		Abra		Human-Like		Human-Like	✔
0064		Kadabra		Human-Like		Human-Like	✔
0065		Alakazam		Human-Like		Human-Like	✔
0113		Chansey		Fairy		Fairy	✔
0122		Mr. Mime		Human-Like		Human-Like	✔
0123		Scyther		Bug		Bug	✔
0133		Eevee		Field		Field	✔
0134		Vaporeon		Field		Field	✔
0135		Jolteon		Field		Field	✔
0136		Flareon		Field		Field	✔
157H		Typhlosion Hisuian Form		Field		Field	✔
0173		Cleffa		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
0175		Togepi		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
0176		Togetic		Flying	Fairy	✔
0185		Sudowoodo		Mineral		Mineral	✔
0196		Espeon		Field		Field	✔
0197		Umbreon		Field		Field	✔
0198		Murkrow		Flying		Flying	✔
0200		Misdreavus		Amorphous		Amorphous	✔
0212		Scizor		Bug		Bug	✔
0214		Heracross		Bug		Bug	✔
0215		Sneasel		Field		Field	✔
215H		Sneasel Hisuian Form		Field		Field	✔
0234		Stantler		Field		Field	✔
0242		Blissey		Fairy		Fairy	✔
0280		Ralts		Human-Like	Amorphous	✔
0281		Kirlia		Human-Like	Amorphous	✔
0282		Gardevoir		Human-Like	Amorphous	✔
0355		Duskull		Amorphous		Amorphous	✔
0356		Dusclops		Amorphous		Amorphous	✔
0358		Chimecho		Amorphous		Amorphous	✔
0392		Infernape		Field	Human-Like	✔
0425		Drifloon		Amorphous		Amorphous	✔
0426		Drifblim		Amorphous		Amorphous	✔
0429		Mismagius		Amorphous		Amorphous	✔
0430		Honchkrow		Flying		Flying	✔
0433		Chingling		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
0438		Bonsly		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
0439		Mime Jr.		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
0440		Happiny		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
0442		Spiritomb		Amorphous		Amorphous	✔
0448		Lucario		Field	Human-Like	✔
0461		Weavile		Field		Field	✔
0468		Togekiss		Flying	Fairy	✔
0470		Leafeon		Field		Field	✔
0471		Glaceon		Field		Field	✔
0475		Gallade		Human-Like	Amorphous	✔
0477		Dusknoir		Amorphous		Amorphous	✔
0480		Uxie		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
0481		Mesprit		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
0482		Azelf		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
0487		Giratina Altered Forme		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
487O		Giratina Origin Forme		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
0488		Cresselia		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
0489		Phione		Water 1	Fairy	✔
0490		Manaphy		Water 1	Fairy	✔
0491		Darkrai		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
0492		Shaymin Land Forme		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
492S		Shaymin Sky Forme		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
0493		Arceus		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
570H		Zorua Hisuian Form		Field		Field	✔
571H		Zoroark Hisuian Form		Field		Field	✔
0645		Landorus		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
0700		Sylveon		Field		Field	✔
0899		Wyrdeer		Field		Field	✔
0900		Kleavor		Bug		Bug	✔
0902		Basculegion		Water 2		Water 2	✔
0903		Sneasler		Field		Field	✔
0905		Enamorus		style="text-align:center; background:#Template:Undiscovered egg color;" width="140px" colspan="2" \| Undiscovered	style="text-align:center; display:none; background:#Template:Undiscovered egg color;" \| Undiscovered	✔
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move. A dash (−) indicates a Pokémon cannot learn the move by the designated method. An empty cell indicates a Pokémon that is unavailable in that game/generation.

In other games

Pokémon Mystery Dungeon series

In Red Rescue Team and Blue Rescue Team and Explorers of Time, Explorers of Darkness and Explorers of Sky, Calm Mind is a move with 19 PP. The user raises its Special Attack and Special Defense by one stage. This move is affected by Snatch and Taunt.

Pokkén Tournament

Calm Mind appears as one of Gardevoir's Pokémon moves. Gardevoir charges up energy while meditating, powering up Stored Power depending on how many times Calm Mind was used, at a maximum of four shockwaves. Calm Mind also can be cancelled into Energy Ball, Dazzling Gleam, Psychic, and Teleport.

Pokémon Masters EX

Category	Move Gauge	MP	Base Power	Max Power	Accuracy	Target	Effect Tag	Description
Status	2	—	—	—	—%	Self	—	Raises the user's Sp. Atk and Sp. Def by one stat rank.

Past Description

Prior to Version 2.10.0 (from June 28, 2021): Raises the user's Sp. Atk and Sp. Def.

Description

Games	Description
MDRB	Boosts the Pokémon's Special Attack and Special Defense by one level.
MDTD S	Boosts the user's Special Attack and Special Defense by 1 level.
BSL	じぶんのとくこうとくぼうを１だんかいあげる
MDGtI	It boosts your Special Attack and Special Defense. (The stat changes return to normal when you go to the next floor or step on a Wonder Tile.)
SMD	It boosts your Sp. Atk and Sp. Def. The stats return to normal when you go to the next floor or step on a Wonder Tile.

In the manga

Pokémon Adventures

Pokémon	Method
Solrock Kyogre Beheeyem
The user's body glows brightly, maxing out its Special Defense.
User	First Chapter Used In	Notes
	Solrock closes its eyes and its body glows brightly. Then, it opens its eyes, and they start glowing brightly as well, raising its special attack power to the maximum.
Tate's Solrock	You Can Fight Day or Night With Lunatone & Solrock	Debut
	Kyogre's body glows brightly, raising and maxing out its Special Defense.
Kyogre (Adventures)	The Beginning of the End with Kyogre & Groudon V	None
	Beheeyem creates a glowing sphere from in between its hands and powers up its attacks.
Colress's Beheeyem	The Tournament Continues	None

In Leaping Past Lopunny, Buck told his Claydol to use Calm Mind, but the move was executed off-panel.

In other generations

Core series games

Generation I	RB Y	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLG E	Generation IV	Generation IV (Japanese)	Generation IV (international)	Pt HGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SM USUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD:Time, Darkness, andSky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX

Generation I	RB Y	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLG E	Generation IV	Generation IV (Japanese)	Generation IV (international)	Pt HGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SM USUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD:Time, Darkness, andSky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX

Side series games

Generation I	RB Y	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLG E	Generation IV	Generation IV (Japanese)	Generation IV (international)	Pt HGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SM USUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD:Time, Darkness, andSky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX

Spin-off series games

Generation I	RB Y	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLG E	Generation IV	Generation IV (Japanese)	Generation IV (international)	Pt HGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SM USUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD:Time, Darkness, andSky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX

Trivia

Since its introduction in Generation III, Calm Mind has been given away by every known Psychic-type Gym Leader at some point.

In other languages

Language		Title
Chinese	Cantonese	冥想 Mìhngséung
Chinese	Mandarin	冥想 Míngxiǎng
French		Plénitude
German		Gedankengut
Greek		Αυτοσυγκέντρωση
Italian		Calmamente
Korean		명상 Myeongsong
Portuguese		Mente Calma
Serbian		Miran Um
Spanish		Paz Mental
Turkish		Dingin Zihin
Vietnamese		Thiền Tĩnh Tâm

Variations of the move Bulk Up

Bulk Up • Calm Mind • Cosmic Power
Dragon Dance • Growth • Hone Claws • Stockpile • Work Up

Generation III TMs
01 • 02 • 03 • 04 • 05 • 06 • 07 • 08 • 09 • 10 • 11 • 12 • 13 • 14 • 15 • 16 • 17 • 18 • 19 • 20 • 21 • 22 • 23 • 24 • 25 26 • 27 • 28 • 29 • 30 • 31 • 32 • 33 • 34 • 35 • 36 • 37 • 38 • 39 • 40 • 41 • 42 • 43 • 44 • 45 • 46 • 47 • 48 • 49 • 50
Generation III HMs
01 • 02 • 03 • 04 • 05 • 06 • 07 • 08^RSE

Generation IV TMs
01 • 02 • 03 • 04 • 05 • 06 • 07 • 08 • 09 • 10 • 11 • 12 • 13 • 14 • 15 • 16 • 17 • 18 • 19 • 20 • 21 • 22 • 23 24 • 25 • 26 • 27 • 28 • 29 • 30 • 31 • 32 • 33 • 34 • 35 • 36 • 37 • 38 • 39 • 40 • 41 • 42 • 43 • 44 • 45 • 46 47 • 48 • 49 • 50 • 51 • 52 • 53 • 54 • 55 • 56 • 57 • 58 • 59 • 60 • 61 • 62 • 63 • 64 • 65 • 66 • 67 • 68 • 69 70 • 71 • 72 • 73 • 74 • 75 • 76 • 77 • 78 • 79 • 80 • 81 • 82 • 83 • 84 • 85 • 86 • 87 • 88 • 89 • 90 • 91 • 92
Generation IV HMs
01 • 02 • 03 • 04 • 05 (DPPt • HGSS) • 06 • 07 • 08

Generation V TMs
01 • 02 • 03 • 04 • 05 • 06 • 07 • 08 • 09 • 10 • 11 • 12 • 13 • 14 • 15 • 16 • 17 • 18 • 19 20 • 21 • 22 • 23 • 24 • 25 • 26 • 27 • 28 • 29 • 30 • 31 • 32 • 33 • 34 • 35 • 36 • 37 • 38 39 • 40 • 41 • 42 • 43 • 44 • 45 • 46 • 47 • 48 • 49 • 50 • 51 • 52 • 53 • 54 • 55 • 56 • 57 58 • 59 • 60 • 61 • 62 • 63 • 64 • 65 • 66 • 67 • 68 • 69 • 70 • 71 • 72 • 73 • 74 • 75 • 76 77 • 78 • 79 • 80 • 81 • 82 • 83 • 84 • 85 • 86 • 87 • 88 • 89 • 90 • 91 • 92 • 93 • 94 • 95
Generation V HMs
01 • 02 • 03 • 04 • 05 • 06

Generation VI TMs
01 • 02 • 03 • 04 • 05 • 06 • 07 • 08 • 09 • 10 • 11 • 12 • 13 • 14 • 15 • 16 • 17 • 18 • 19 • 20 • 21 • 22 • 23 • 24 • 25 • 26 27 • 28 • 29 • 30 • 31 • 32 • 33 • 34 • 35 • 36 • 37 • 38 • 39 • 40 • 41 • 42 • 43 • 44 • 45 • 46 • 47 • 48 • 49 • 50 • 51 • 52 53 • 54 • 55 • 56 • 57 • 58 • 59 • 60 • 61 • 62 • 63 • 64 • 65 • 66 • 67 • 68 • 69 • 70 • 71 • 72 • 73 • 74 • 75 • 76 • 77 • 78 79 • 80 • 81 • 82 • 83 • 84 • 85 • 86 • 87 • 88 • 89 • 90 • 91 • 92 • 93 • 94 (XY • ORAS) • 95 • 96 • 97 • 98 • 99 • 100
Generation VI HMs
01 • 02 • 03 • 04 • 05 • 06^ORAS • 07^ORAS

Generation VII TMs
SM USUM
01 • 02 • 03 • 04 • 05 • 06 • 07 • 08 • 09 • 10 • 11 • 12 • 13 • 14 • 15 • 16 • 17 • 18 • 19 • 20 21 • 22 • 23 • 24 • 25 • 26 • 27 • 28 • 29 • 30 • 31 • 32 • 33 • 34 • 35 • 36 • 37 • 38 • 39 • 40 41 • 42 • 43 • 44 • 45 • 46 • 47 • 48 • 49 • 50 • 51 • 52 • 53 • 54 • 55 • 56 • 57 • 58 • 59 • 60 61 • 62 • 63 • 64 • 65 • 66 • 67 • 68 • 69 • 70 • 71 • 72 • 73 • 74 • 75 • 76 • 77 • 78 • 79 • 80 81 • 82 • 83 • 84 • 85 • 86 • 87 • 88 • 89 • 90 • 91 • 92 • 93 • 94 • 95 • 96 • 97 • 98 • 99 • 100
PE
01 • 02 • 03 • 04 • 05 • 06 • 07 • 08 • 09 • 10 • 11 • 12 • 13 • 14 • 15 • 16 • 17 • 18 • 19 • 20 21 • 22 • 23 • 24 • 25 • 26 • 27 • 28 • 29 • 30 • 31 • 32 • 33 • 34 • 35 • 36 • 37 • 38 • 39 • 40 41 • 42 • 43 • 44 • 45 • 46 • 47 • 48 • 49 • 50 • 51 • 52 • 53 • 54 • 55 • 56 • 57 • 58 • 59 • 60

Generation VIII TMs
SwSh
00 • 01 • 02 • 03 • 04 • 05 • 06 • 07 • 08 • 09 • 10 • 11 • 12 • 13 • 14 • 15 • 16 • 17 • 18 • 19 20 • 21 • 22 • 23 • 24 • 25 • 26 • 27 • 28 • 29 • 30 • 31 • 32 • 33 • 34 • 35 • 36 • 37 • 38 • 39 40 • 41 • 42 • 43 • 44 • 45 • 46 • 47 • 48 • 49 • 50 • 51 • 52 • 53 • 54 • 55 • 56 • 57 • 58 • 59 60 • 61 • 62 • 63 • 64 • 65 • 66 • 67 • 68 • 69 • 70 • 71 • 72 • 73 • 74 • 75 • 76 • 77 • 78 • 79 80 • 81 • 82 • 83 • 84 • 85 • 86 • 87 • 88 • 89 • 90 • 91 • 92 • 93 • 94 • 95 • 96 • 97 • 98 • 99
BDSP
01 • 02 • 03 • 04 • 05 • 06 • 07 • 08 • 09 • 10 • 11 • 12 • 13 • 14 • 15 • 16 • 17 • 18 • 19 • 20 21 • 22 • 23 • 24 • 25 • 26 • 27 • 28 • 29 • 30 • 31 • 32 • 33 • 34 • 35 • 36 • 37 • 38 • 39 • 40 41 • 42 • 43 • 44 • 45 • 46 • 47 • 48 • 49 • 50 • 51 • 52 • 53 • 54 • 55 • 56 • 57 • 58 • 59 • 60 61 • 62 • 63 • 64 • 65 • 66 • 67 • 68 • 69 • 70 • 71 • 72 • 73 • 74 • 75 • 76 • 77 • 78 • 79 • 80 81 • 82 • 83 • 84 • 85 • 86 • 87 • 88 • 89 • 90 • 91 • 92 • 93 • 94 • 95 • 96 • 97 • 98 • 99 • 100
Generation VIII TRs (SwSh)
00 • 01 • 02 • 03 • 04 • 05 • 06 • 07 • 08 • 09 • 10 • 11 • 12 • 13 • 14 • 15 • 16 • 17 • 18 • 19 20 • 21 • 22 • 23 • 24 • 25 • 26 • 27 • 28 • 29 • 30 • 31 • 32 • 33 • 34 • 35 • 36 • 37 • 38 • 39 40 • 41 • 42 • 43 • 44 • 45 • 46 • 47 • 48 • 49 • 50 • 51 • 52 • 53 • 54 • 55 • 56 • 57 • 58 • 59 60 • 61 • 62 • 63 • 64 • 65 • 66 • 67 • 68 • 69 • 70 • 71 • 72 • 73 • 74 • 75 • 76 • 77 • 78 • 79 80 • 81 • 82 • 83 • 84 • 85 • 86 • 87 • 88 • 89 • 90 • 91 • 92 • 93 • 94 • 95 • 96 • 97 • 98 • 99

This article is part of Project Moves and Abilities, a Bulbapedia project that aims to write comprehensive articles on two related aspects of the Pokémon games.