Poliwrath (Pokémon)/Generation VII learnset

← Poliwrath Poliwrath

Pokémon Sun, Moon, Ultra Sun and Ultra Moon

By leveling up
Generation VII
Other generations:
I - II - III - IV - V - VI - VIII - IX
 Level   Move   Type   Cat.   Pwr.   Acc.   PP
011 Submission Fighting Physical 08080 08080% 20
011 Circle Throw Fighting Physical 06060 09090% 10
011 Bubble Beam Water Special 06565 100100% 20
011 Hypnosis Psychic Status 0000 06060% 20
011 Double Slap Normal Physical 01515 08585% 10
Evo.Evo. Submission Fighting Physical 08080 08080% 20
3232 Dynamic Punch Fighting Physical 100100 05050% 5
4343 Mind Reader Normal Status 0000 00——% 5
5353 Circle Throw Fighting Physical 06060 09090% 10
  • Bold indicates a move that gets STAB when used by Poliwrath
  • Italic indicates a move that gets STAB only when used by an evolution of Poliwrath
  • Click on the generation numbers at the top to see level-up moves from other generations
By TM
Generation VII
Other generations:
I - II - III - IV - V - VI - VIII - IX
   TM   Move   Type   Cat.   Pwr.   Acc.   PP 
TM01  TM01 Work Up Normal Status 0000 00—}}—% 30
TM06  TM06 Toxic Poison Status 0000 090}}90% 10
TM07  TM07 Hail Ice Status 0000 00—}}—% 10
TM08  TM08 Bulk Up Fighting Status 0000 00—}}—% 20
TM10  TM10 Hidden Power Normal Special 06060 100}}100% 15
TM13  TM13 Ice Beam Ice Special 09090 100}}100% 10
TM14  TM14 Blizzard Ice Special 110110 070}}70% 5
TM15  TM15 Hyper Beam Normal Special 150150 090}}90% 5
TM17  TM17 Protect Normal Status 0000 00—}}—% 10
TM18  TM18 Rain Dance Water Status 0000 00—}}—% 5
TM21  TM21 Frustration Normal Physical 0000 100}}100% 20
TM26  TM26 Earthquake Ground Physical 100100 100}}100% 10
TM27  TM27 Return Normal Physical 0000 100}}100% 20
TM29  TM29 Psychic Psychic Special 09090 100}}100% 10
TM31  TM31 Brick Break Fighting Physical 07575 100}}100% 15
TM32  TM32 Double Team Normal Status 0000 00—}}—% 15
TM39  TM39 Rock Tomb Rock Physical 06060 095}}95% 15
TM42  TM42 Facade Normal Physical 07070 100}}100% 20
TM44  TM44 Rest Psychic Status 0000 00—}}—% 10
TM45  TM45 Attract Normal Status 0000 100}}100% 15
TM46  TM46 Thief Dark Physical 06060 100}}100% 25
TM47  TM47 Low Sweep Fighting Physical 06565 100}}100% 20
TM48  TM48 Round Normal Special 06060 100}}100% 15
TM52  TM52 Focus Blast Fighting Special 120120 070}}70% 5
TM55  TM55 Scald Water Special 08080 100}}100% 15
TM56  TM56 Fling Dark Physical 0000 100}}100% 10
TM66  TM66 Payback Dark Physical 05050 100}}100% 10
TM68  TM68 Giga Impact Normal Physical 150150 090}}90% 5
TM78  TM78 Bulldoze Ground Physical 06060 100}}100% 20
TM80  TM80 Rock Slide Rock Physical 07575 090}}90% 10
TM84  TM84 Poison Jab Poison Physical 08080 100}}100% 20
TM87  TM87 Swagger Normal Status 0000 085}}85% 15
TM88  TM88 Sleep Talk Normal Status 0000 00—}}—% 10
TM90  TM90 Substitute Normal Status 0000 00—}}—% 10
TM94  TM94 Surf Water Special 09090 100}}100% 15
TM98  TM98 Waterfall Water Physical 08080 100}}100% 15
XTM100  TM100 Confide Normal Status 0000 00—}}—% 20
  • Bold indicates a move that gets STAB when used by Poliwrath
  • Italic indicates a move that gets STAB only when used by an evolution of Poliwrath
  • Click on the generation numbers at the top to see TM moves from other generations
By breeding
Generation VII
Other generations:
II - III - IV - V - VI - VIII - IX
 Parent   Move   Type   Cat.   Pwr.   Acc.   PP 
Bubble Beam Water Special 65 100% 20
Encore Normal Status 100% 5
Endeavor Normal Physical 100% 5
Endure Normal Status —% 10
Haze Ice Status —% 30
Ice Ball Ice Physical 30 90% 20
Mind Reader Normal Status —% 5
Mist Ice Status —% 30
Mud Shot Ground Special 55 95% 15
Refresh Normal Status —% 20
Splash Normal Status —% 40
Water Pulse Water Special 60 100% 20
Water Sport Water Status —% 15
  • Moves marked with an asterisk (*) must be chain bred onto Poliwrath in Generation VII
  • Moves marked with a double dagger (‡) can only be bred from a Pokémon who learned the move in an earlier generation.
  • Moves marked with a superscript game abbreviation can only be bred onto Poliwrath in that game.
  • Bold indicates a move that gets STAB when used by Poliwrath
  • Italic indicates a move that gets STAB only when used by an evolution of Poliwrath
  • Click on the generation numbers at the top to see Egg moves from other generations
By tutoring
Generation VII
Other generations:
II - III - IV - V - VI - VIII - IX
 Game   Move   Type   Cat.   Pwr.   Acc.   PP 
S M US UM Dual Chop Dragon Physical 40 90% 15
S M US UM Endeavor Normal Physical 100% 5
S M US UM Focus Punch Fighting Physical 150 100% 20
S M US UM Helping Hand Normal Status —% 20
S M US UM Ice Punch Ice Physical 75 100% 15
S M US UM Icy Wind Ice Special 55 95% 15
S M US UM Snore Normal Special 50 100% 15
S M US UM Throat Chop Dark Physical 80 100% 15
S M US UM Water Pulse Water Special 60 100% 20
  • A black or white abbreviation in a colored box indicates that Poliwrath can be tutored the move in that game
  • A colored abbreviation in a white box indicates that Poliwrath cannot be tutored the move in that game
  • Bold indicates a move that gets STAB when used by Poliwrath
  • Italic indicates a move that gets STAB only when used by an evolution of Poliwrath
  • Click on the generation numbers at the top to see Move Tutor moves from other generations
By a prior evolution
Generation VII
Other generations:
I - II - III - IV - V - VI - VIII - IX
 Stage   Move   Type   Cat.   Pwr.   Acc.   PP 
   Water Sport Water Status —% 15
   Water Gun Water Special 40 100% 25
   Bubble Water Special 40 100% 30
   Body Slam Normal Physical 85 100% 15
   Mud Shot Ground Special 55 95% 15
   Belly Drum Normal Status —% 10
   Wake-Up Slap Fighting Physical 70 100% 10
   Hydro Pump Water Special 110 80% 5
   Mud Bomb Ground Special 65 85% 10
  • Bold indicates a move that gets STAB when used by Poliwrath
  • Italic indicates a move that gets STAB only when used by an evolution of Poliwrath
  • Click on the generation numbers at the top to see moves from other generations
By transfer from another generation
Generation VII
Other generations:
I - II - IV - V - VI - VIII - IX
 Gen.   Move   Type   Cat.   Pwr.   Acc.   PP 
I II III IV V VI Amnesia Psychic Status 0000 00—}}—% 20
I II III IV V VI Bide Normal Physical 0000 00—}}—% 10
I II III IV V VI Captivate Normal Status 0000 100}}100% 20
I II III IV V VI Counter Fighting Physical 0000 100}}100% 20
I II III IV V VI Curse Ghost Status 0000 00—}}—% 10
I II III IV V VI Defense Curl Normal Status 0000 00—}}—% 40
I II III IV V VI Detect Fighting Status 0000 00—}}—% 5
I II III IV V VI Dig Ground Physical 08080 100}}100% 10
I II III IV V VI Dive Water Physical 08080 100}}100% 10
I II III IV V VI Double-Edge Normal Physical 120120 100}}100% 15
I II III IV V VI Fissure Ground Physical 0000 030}}30% 5
I II III IV V VI Headbutt Normal Physical 07070 100}}100% 15
I II III IV V VI Mega Kick Normal Physical 120120 075}}75% 5
I II III IV V VI Mega Punch Normal Physical 08080 085}}85% 20
I II III IV V VI Metronome Normal Status 0000 00—}}—% 10
I II III IV V VI Mimic Normal Status 0000 00—}}—% 10
I II III IV V VI Mud-Slap Ground Special 02020 100}}100% 10
I II III IV V VI Natural Gift Normal Physical 0000 100}}100% 15
I II III IV V VI Power-Up Punch Fighting Physical 04040 100}}100% 20
I II III IV V VI Psywave Psychic Special 0000 100}}100% 15
I II III IV V VI Rage Normal Physical 02020 100}}100% 20
I II III IV V VI Rock Smash Fighting Physical 04040 100}}100% 15
I II III IV V VI Secret Power Normal Physical 07070 100}}100% 20
I II III IV V VI Seismic Toss Fighting Physical 0000 100}}100% 20
I II III IV V VI Skull Bash Normal Physical 130130 100}}100% 10
I II III IV V VI Strength Normal Physical 08080 100}}100% 15
I II III IV V VI Sweet Kiss Fairy Status 0000 075}}75% 10
I II III IV V VI Take Down Normal Physical 09090 085}}85% 20
I II III IV V VI Vacuum Wave Fighting Special 04040 100}}100% 30
I II III IV V VI Whirlpool Water Special 03535 085}}85% 15
  • A striped background indicates a generation in which the move can only be obtained via event or as a special move
  • Bold indicates a move that gets STAB when used by Poliwrath
  • Italic indicates a move that gets STAB only when used by an evolution of Poliwrath
  • Click on the generation numbers at the top to see transfer-only moves for other generations

Pokémon: Let's Go, Pikachu! and Let's Go, Eevee!

By leveling up
Generation VII
Other generations:
I - II - III - IV - V - VI - VIII - IX
 Level   Move   Type   Cat.   Pwr.   Acc.   PP
011 Submission Fighting Physical 08080 08080% 20
011 Mist Ice Status 0000 00——% 30
011 Haze Ice Status 0000 00——% 30
011 Bulk Up Fighting Status 0000 00——% 20
011 Bubble Water Special 04040 100100% 30
011 Pound Normal Physical 04040 100100% 35
011 Hypnosis Psychic Status 0000 06060% 20
011 Water Gun Water Special 04040 100100% 25
Evo.Evo. Submission Fighting Physical 08080 08080% 20
5757 Superpower Fighting Physical 120120 100100% 5
  • Bold indicates a move that gets STAB when used by Poliwrath
  • Italic indicates a move that gets STAB only when used by an evolution of Poliwrath
  • Click on the generation numbers at the top to see level-up moves from other generations
By TM
Generation VII
Other generations:
I - II - III - IV - V - VI - VIII - IX
   TM   Move   Type   Cat.   Pwr.   Acc.   PP 
TM01  TM01 Headbutt Normal Physical 07070 100}}100% 15
TM03  TM03 Helping Hand Normal Status 0000 00—}}—% 20
TM05  TM05 Rest Psychic Status 0000 00—}}—% 10
TM07  TM07 Protect Normal Status 0000 00—}}—% 10
TM08  TM08 Substitute Normal Status 0000 00—}}—% 10
TM10  TM10 Dig Ground Physical 08080 100}}100% 10
TM12  TM12 Facade Normal Physical 07070 100}}100% 20
TM13  TM13 Brick Break Fighting Physical 07575 100}}100% 15
TM15  TM15 Seismic Toss Fighting Physical 0000 100}}100% 20
TM22  TM22 Rock Slide Rock Physical 07575 090}}90% 10
TM25  TM25 Waterfall Water Physical 08080 100}}100% 15
TM26  TM26 Poison Jab Poison Physical 08080 100}}100% 20
TM27  TM27 Toxic Poison Status 0000 090}}90% 10
TM29  TM29 Scald Water Special 08080 100}}100% 15
TM30  TM30 Bulk Up Fighting Status 0000 00—}}—% 20
TM35  TM35 Ice Punch Ice Physical 07575 100}}100% 15
TM40  TM40 Psychic Psychic Special 09090 100}}100% 10
TM41  TM41 Earthquake Ground Physical 100100 100}}100% 10
TM47  TM47 Surf Water Special 09090 100}}100% 15
TM48  TM48 Hyper Beam Normal Special 150150 090}}90% 5
TM49  TM49 Superpower Fighting Physical 120120 100}}100% 5
TM51  TM51 Blizzard Ice Special 110110 070}}70% 5
TM55  TM55 Ice Beam Ice Special 09090 100}}100% 10
  • Bold indicates a move that gets STAB when used by Poliwrath
  • Italic indicates a move that gets STAB only when used by an evolution of Poliwrath
  • Click on the generation numbers at the top to see TM moves from other generations
By a prior evolution
Generation VII
Other generations:
I - II - III - IV - V - VI - VIII - IX
 Stage   Move   Type   Cat.   Pwr.   Acc.   PP 
   Double Slap Normal Physical 15 85% 10
   Bubble Beam Water Special 65 100% 20
   Low Kick Fighting Physical 100% 20
   Body Slam Normal Physical 85 100% 15
   Hydro Pump Water Special 110 80% 5
  • Bold indicates a move that gets STAB when used by Poliwrath
  • Italic indicates a move that gets STAB only when used by an evolution of Poliwrath
  • Click on the generation numbers at the top to see moves from other generations