Insular Sea/Dens

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Main article: Insular Sea
File:IoA Insular Sea dens SwSh.png
An overview of the Insular Sea's dens

Active dens can have a weak, red pillar of light or a strong, purple pillar of light. Dens with a purple pillar are rarer and may contain Pokémon from the "rare pools" below, while those with a red pillar may contain Pokémon from the "common pools".

If Wild Area News is active, any den may select Pokémon from its pool instead; if this happens, the den activates with a red pillar of light just like the den's common pool.


Wild Area News

Main article: Wild Area News

A

This den is somewhat near a rocky island in the direction of the island with a single tree from the back of the Tower of Waters.

Common pool

Items

Item Rewarded
1★ 2★ 3★ 4★ 5★
  Exp. Candy XS 5 0 0 0 0
  Exp. Candy S 1 5 0 0 0
  Exp. Candy M 0 1 5 2 0
  Exp. Candy L 0 0 1 3 2
  Exp. Candy XL 0 0 0 0 1
  Dynamax Candy 1 1 1 1 2
  Armorite Ore 1 1 1 2 2
  Bottle Cap 0% 0% 1% 2% 3%
  Rare Candy 25% 25% 25% 25% 25%
  Tiny Mushroom 20% 25% 30% 35% 50%
  Big Mushroom 20% 25% 30% 35% 50%
  Balm Mushroom 20% 25% 30% 35% 50%
  Aguav Berry 80% 80% 80% 80% 80%
  Kelpsy Berry 80% 80% 80% 80% 80%
  TR12 Agility 0% 0% 100% 100% 100%
  TR82 Stored Power 0% 0% 0% 100% 100%
  TR92 Dazzling Gleam 100% 100% 100% 100% 100%
Chansey only
  Exp. Candy XS 3 3 3
  Exp. Candy S 3 3 3
  Exp. Candy M 7 3 3
  Exp. Candy L 2 5 3
  Exp. Candy XL 0 0 3
  Dynamax Candy 2 2 3
  Armorite Ore 2 3 4
  Bottle Cap 3% 5% 10%
  Rare Candy 80% 90% 100%
  Rare Candy 50% 70% 90%
  Rare Candy 50% 60% 70%
  Lucky Egg 3% 4% 5%

Pokémon

Pokémon Games Location Hidden Ability possible? Perfect IVs Rate
1★
(Lv. 15-20)
2★
(Lv. 25-30)
3★
(Lv. 35-40)
4★
(Lv. 45-50)
5★
(Lv. 55-60)
Sw Sh 2 0% 20% 25% 0% 0%
Sw Sh 4 0% 0% 0% 15% 20%
Sw Sh 4 0% 0% 5% 5% 5%
Sw Sh 1 60% 30% 0% 0% 0%
Sw Sh 3 0% 0% 25% 25% 0%
Sw Sh 4 0% 0% 0% 15% 20%
Sw Sh 4 0% 0% 0% 0% 15%
Sw Sh 1 40% 25% 0% 0% 0%
Sw Sh 4 0% 0% 0% 15% 25%
Sw Sh 4 0% 25% 45% 25% 15%
A colored background means that the Pokémon can be found in this location in the specified game. A white background with a colored letter means that the Pokémon cannot be found here.


Rare pool

Items

Item Rewarded
1★ 2★ 3★ 4★ 5★
  Exp. Candy XS 7 0 0 0 0
  Exp. Candy S 2 7 0 0 0
  Exp. Candy M 0 2 7 3 0
  Exp. Candy L 0 0 2 5 3
  Exp. Candy XL 0 0 0 0 3
  Dynamax Candy 2 2 2 2 3
  Armorite Ore 2 2 2 3 3
  Bottle Cap 0% 0% 1% 2% 3%
  Rare Candy 25% 25% 25% 25% 25%
  Tiny Mushroom 20% 25% 30% 35% 50%
  Big Mushroom 20% 25% 30% 35% 50%
  Balm Mushroom 20% 25% 30% 35% 50%
  Iapapa Berry 80% 80% 80% 80% 80%
  Qualot Berry 80% 80% 80% 80% 80%
  TR17 Amnesia 0% 0% 100% 100% 100%
  TR34 Future Sight 0% 0% 0% 100% 100%
  TR90 Play Rough 100% 100% 100% 100% 100%
Blissey only
  Exp. Candy XS 5 5 5
  Exp. Candy S 5 5 5
  Exp. Candy M 10 5 5
  Exp. Candy L 3 5 5
  Exp. Candy XL 0 2 5
  Dynamax Candy 4 4 5
  Armorite Ore 3 4 5
  Bottle Cap 3% 5% 10%
  Rare Candy 80% 90% 100%
  Rare Candy 50% 70% 90%
  Rare Candy 50% 60% 70%
  Lucky Egg 3% 4% 5%

Pokémon

Pokémon Games Location Hidden Ability possible? Perfect IVs Rate
1★
(Lv. 15-20)
2★
(Lv. 25-30)
3★
(Lv. 35-40)
4★
(Lv. 45-50)
5★
(Lv. 55-60)
Sw Sh 2 0% 20% 25% 0% 0%
Sw Sh 4 0% 0% 0% 15% 20%
Sw Sh 1 60% 30% 0% 0% 0%
Sw Sh 2 0% 25% 30% 0% 0%
Sw Sh 4 0% 0% 0% 0% 15%
Sw Sh 4 0% 0% 5% 5% 5%
Sw Sh 3 0% 0% 25% 25% 0%
Sw Sh 4 0% 0% 0% 15% 20%
Sw Sh 3 0% 0% 15% 25% 0%
Sw Sh 1 40% 25% 0% 0% 0%
Sw Sh 4 0% 0% 0% 0% 20%
Sw Sh 4 0% 0% 0% 15% 20%
A colored background means that the Pokémon can be found in this location in the specified game. A white background with a colored letter means that the Pokémon cannot be found here.


B

This den is directly ahead after turning slightly left from Den A, while facing the island with a tree.

Common pool

Items

Item Rewarded
1★ 2★ 3★ 4★ 5★
  Exp. Candy XS 5 0 0 0 0
  Exp. Candy S 1 5 0 0 0
  Exp. Candy M 0 1 5 2 0
  Exp. Candy L 0 0 1 3 2
  Exp. Candy XL 0 0 0 0 1
  Dynamax Candy 1 1 1 1 2
  Armorite Ore 1 1 1 2 2
  Bottle Cap 0% 0% 1% 2% 3%
  Rare Candy 25% 25% 25% 25% 25%
  Rare Bone 20% 25% 30% 35% 50%
  Nugget 20% 25% 30% 35% 50%
  Big Nugget 20% 25% 30% 35% 50%
  Kelpsy Berry 80% 80% 80% 80% 80%
  Iapapa Berry 80% 80% 80% 80% 80%
  TR19 Tri Attack 100% 100% 100% 100% 100%
  TR26 Endure 0% 0% 100% 100% 100%
  TR29 Baton Pass 0% 0% 0% 100% 100%
Chansey only
  Exp. Candy XS 3 3 3
  Exp. Candy S 3 3 3
  Exp. Candy M 7 3 3
  Exp. Candy L 2 5 3
  Exp. Candy XL 0 0 3
  Dynamax Candy 2 2 3
  Armorite Ore 2 3 4
  Bottle Cap 3% 5% 10%
  Rare Candy 80% 90% 100%
  Rare Candy 50% 70% 90%
  Rare Candy 50% 60% 70%
  Lucky Egg 3% 4% 5%

Pokémon

Pokémon Games Location Hidden Ability possible? Perfect IVs Rate
1★
(Lv. 15-20)
2★
(Lv. 25-30)
3★
(Lv. 35-40)
4★
(Lv. 45-50)
5★
(Lv. 55-60)
Sw Sh 3 0% 20% 50% 25% 0%
Sw Sh 4 0% 0% 0% 15% 20%
Sw Sh 4 0% 0% 5% 5% 5%
Sw Sh 1 60% 30% 0% 0% 0%
Sw Sh 4 0% 0% 0% 0% 15%
Sw Sh 2 0% 25% 30% 0% 0%
Sw Sh 4 0% 0% 0% 30% 45%
Sw Sh 1 40% 25% 0% 0% 0%
Sw Sh 3 0% 0% 15% 25% 0%
Sw Sh 4 0% 0% 0% 0% 15%
A colored background means that the Pokémon can be found in this location in the specified game. A white background with a colored letter means that the Pokémon cannot be found here.


Rare pool

Items

Item Rewarded
1★ 2★ 3★ 4★ 5★
  Exp. Candy XS 7 0 0 0 0
  Exp. Candy S 2 7 0 0 0
  Exp. Candy M 0 2 7 3 0
  Exp. Candy L 0 0 2 5 3
  Exp. Candy XL 0 0 0 0 3
  Dynamax Candy 2 2 2 2 3
  Armorite Ore 2 2 2 3 3
  Bottle Cap 0% 0% 1% 2% 3%
  Rare Candy 25% 25% 25% 25% 25%
  Rare Bone 20% 25% 30% 35% 50%
  Nugget 20% 25% 30% 35% 50%
  Big Nugget 20% 25% 30% 35% 50%
  Qualot Berry 80% 80% 80% 80% 80%
  Lum Berry 80% 80% 80% 80% 80%
  TR01 Body Slam 0% 0% 100% 100% 100%
  TR19 Tri Attack 100% 100% 100% 100% 100%
  TR20 Substitute 0% 0% 0% 100% 100%
Blissey only
  Exp. Candy XS 5 5 5
  Exp. Candy S 5 5 5
  Exp. Candy M 10 5 5
  Exp. Candy L 3 5 5
  Exp. Candy XL 0 2 5
  Dynamax Candy 4 4 5
  Armorite Ore 3 4 5
  Bottle Cap 3% 5% 10%
  Rare Candy 80% 90% 100%
  Rare Candy 50% 70% 90%
  Rare Candy 50% 60% 70%
  Lucky Egg 3% 4% 5%

Pokémon

Pokémon Games Location Hidden Ability possible? Perfect IVs Rate
1★
(Lv. 15-20)
2★
(Lv. 25-30)
3★
(Lv. 35-40)
4★
(Lv. 45-50)
5★
(Lv. 55-60)
Sw Sh 3 0% 25% 55% 25% 0%
Sw Sh 4 0% 0% 0% 0% 15%
Sw Sh 3 0% 0% 15% 25% 0%
Sw Sh 4 0% 0% 5% 5% 5%
Sw Sh 2 0% 20% 25% 0% 0%
Sw Sh 4 0% 0% 0% 15% 20%
Sw Sh 1 60% 30% 0% 0% 0%
Sw Sh 4 0% 0% 0% 15% 20%
Sw Sh 1 40% 25% 0% 0% 0%
Sw Sh 4 0% 0% 0% 0% 20%
Sw Sh 4 0% 0% 0% 15% 20%
A colored background means that the Pokémon can be found in this location in the specified game. A white background with a colored letter means that the Pokémon cannot be found here.


C

This den is on the island with a single tree. Next to the tall grass, on the side that’s facing the mainland.

Common pool

Items

Item Rewarded
1★ 2★ 3★ 4★ 5★
  Exp. Candy XS 5 0 0 0 0
  Exp. Candy S 1 5 0 0 0
  Exp. Candy M 0 1 5 2 0
  Exp. Candy L 0 0 1 3 2
  Exp. Candy XL 0 0 0 0 1
  Dynamax Candy 1 1 1 1 2
  Armorite Ore 1 1 1 2 2
  Bottle Cap 0% 0% 1% 2% 3%
  Rare Candy 25% 25% 25% 25% 25%
  Tiny Mushroom 20% 25% 30% 35% 50%
  Big Mushroom 20% 25% 30% 35% 50%
  Balm Mushroom 20% 25% 30% 35% 50%
  Iapapa Berry 80% 80% 80% 80% 80%
  Pomeg Berry 80% 80% 80% 80% 80%
  TR65 Energy Ball 100% 100% 100% 100% 100%
  TR71 Leaf Storm 0% 0% 0% 100% 100%
  TR77 Grass Knot 0% 0% 100% 100% 100%
Chansey only
  Exp. Candy XS 3 3 3
  Exp. Candy S 3 3 3
  Exp. Candy M 7 3 3
  Exp. Candy L 2 5 3
  Exp. Candy XL 0 0 3
  Dynamax Candy 2 2 3
  Armorite Ore 2 3 4
  Bottle Cap 3% 5% 10%
  Rare Candy 80% 90% 100%
  Rare Candy 50% 70% 90%
  Rare Candy 50% 60% 70%
  Lucky Egg 3% 4% 5%

Pokémon

Pokémon Games Location Hidden Ability possible? Perfect IVs Rate
1★
(Lv. 15-20)
2★
(Lv. 25-30)
3★
(Lv. 35-40)
4★
(Lv. 45-50)
5★
(Lv. 55-60)
Sw Sh 4 0% 0% 5% 5% 5%
Sw Sh 3 0% 0% 15% 25% 0%
Sw Sh 4 0% 0% 0% 0% 15%
Sw Sh 2 0% 25% 30% 0% 0%
Sw Sh 4 0% 0% 0% 30% 45%
Sw Sh 1 60% 30% 0% 0% 0%
Sw Sh 3 0% 0% 25% 25% 0%
Sw Sh 4 0% 0% 0% 0% 15%
Sw Sh 1 40% 25% 0% 0% 0%
Sw Sh 2 0% 20% 25% 0% 0%
Sw Sh 4 0% 0% 0% 15% 20%
A colored background means that the Pokémon can be found in this location in the specified game. A white background with a colored letter means that the Pokémon cannot be found here.


Rare pool

Items

Item Rewarded
1★ 2★ 3★ 4★ 5★
  Exp. Candy XS 7 0 0 0 0
  Exp. Candy S 2 7 0 0 0
  Exp. Candy M 0 2 7 3 0
  Exp. Candy L 0 0 2 5 3
  Exp. Candy XL 0 0 0 0 3
  Dynamax Candy 2 2 2 2 3
  Armorite Ore 2 2 2 3 3
  Bottle Cap 0% 0% 1% 2% 3%
  Rare Candy 25% 25% 25% 25% 25%
  Tiny Mushroom 20% 25% 30% 35% 50%
  Big Mushroom 20% 25% 30% 35% 50%
  Balm Mushroom 20% 25% 30% 35% 50%
  Aguav Berry 80% 80% 80% 80% 80%
  Tamato Berry 80% 80% 80% 80% 80%
  TR50 Leaf Blade 0% 0% 100% 100% 100%
  TR59 Seed Bomb 100% 100% 100% 100% 100%
  TR72 Power Whip 0% 0% 0% 100% 100%
Blissey only
  Exp. Candy XS 5 5 5
  Exp. Candy S 5 5 5
  Exp. Candy M 10 5 5
  Exp. Candy L 3 5 5
  Exp. Candy XL 0 2 5
  Dynamax Candy 4 4 5
  Armorite Ore 3 4 5
  Bottle Cap 3% 5% 10%
  Rare Candy 80% 90% 100%
  Rare Candy 50% 70% 90%
  Rare Candy 50% 60% 70%
  Lucky Egg 3% 4% 5%

Pokémon

Pokémon Games Location Hidden Ability possible? Perfect IVs Rate
1★
(Lv. 15-20)
2★
(Lv. 25-30)
3★
(Lv. 35-40)
4★
(Lv. 45-50)
5★
(Lv. 55-60)
Sw Sh 1 60% 30% 0% 0% 0%
Sw Sh 4 0% 0% 5% 5% 5%
Sw Sh 4 0% 0% 0% 0% 15%
Sw Sh 4 0% 0% 0% 15% 20%
Sw Sh 3 0% 0% 15% 25% 0%
Sw Sh 4 0% 0% 0% 0% 20%
Sw Sh 3 0% 0% 25% 25% 0%
Sw Sh 2 0% 25% 30% 0% 0%
Sw Sh 4 0% 0% 0% 15% 20%
Sw Sh 1 40% 25% 0% 0% 0%
Sw Sh 2 0% 20% 25% 0% 0%
Sw Sh 4 0% 0% 0% 15% 20%
A colored background means that the Pokémon can be found in this location in the specified game. A white background with a colored letter means that the Pokémon cannot be found here.


D

This den is in the sea, a moderate distance away after facing the Tower of Waters from Den C, then turning left.

E

This den is on a circle-shaped islet, and can be reached by continuing to travel in the opposite direction of the island with a single tree from Den D.

Common pool

Items

Item Rewarded
1★ 2★ 3★ 4★ 5★
  Exp. Candy XS 5 0 0 0 0
  Exp. Candy S 1 5 0 0 0
  Exp. Candy M 0 1 5 2 0
  Exp. Candy L 0 0 1 3 2
  Exp. Candy XL 0 0 0 0 1
  Dynamax Candy 1 1 1 1 2
  Armorite Ore 1 1 1 2 2
  Bottle Cap 0% 0% 1% 2% 3%
  Rare Candy 25% 25% 25% 25% 25%
  Pearl 20% 25% 30% 35% 50%
  Big Pearl 20% 25% 30% 35% 50%
  TR03 Hydro Pump 0% 0% 0% 100% 100%
  TR04 Surf 0% 0% 0% 100% 100%
  TR16 Waterfall 100% 100% 0% 0% 100%
  TR45 Muddy Water 0% 0% 100% 0% 100%
  TR84 Scald 0% 100% 100% 100% 0%
  TR98 Liquidation 0% 0% 100% 100% 0%
Chansey only
  Exp. Candy XS 3 3 3
  Exp. Candy S 3 3 3
  Exp. Candy M 7 3 3
  Exp. Candy L 2 5 3
  Exp. Candy XL 0 0 3
  Dynamax Candy 2 2 3
  Armorite Ore 2 3 4
  Bottle Cap 3% 5% 10%
  Rare Candy 80% 90% 100%
  Rare Candy 50% 70% 90%
  Rare Candy 50% 60% 70%
  Lucky Egg 3% 4% 5%

Pokémon

Pokémon Games Location Hidden Ability possible? Perfect IVs Rate
1★
(Lv. 15-20)
2★
(Lv. 25-30)
3★
(Lv. 35-40)
4★
(Lv. 45-50)
5★
(Lv. 55-60)
Sw Sh 2 60% 55% 30% 0% 0%
Sw Sh 3 0% 0% 25% 25% 0%
Sw Sh 4 0% 0% 0% 0% 15%
Sw Sh 4 0% 0% 0% 0% 15%
Sw Sh 1 40% 25% 0% 0% 0%
Sw Sh 4 0% 0% 0% 15% 20%
Sw Sh 4 0% 0% 5% 5% 5%
Sw Sh 2 0% 20% 25% 0% 0%
Sw Sh 4 0% 0% 0% 15% 25%
Sw Sh 4 0% 0% 0% 15% 20%
Sw Sh 3 0% 0% 15% 25% 0%
A colored background means that the Pokémon can be found in this location in the specified game. A white background with a colored letter means that the Pokémon cannot be found here.


Rare pool

Items

Item Rewarded
1★ 2★ 3★ 4★ 5★
  Exp. Candy XS 7 0 0 0 0
  Exp. Candy S 2 7 0 0 0
  Exp. Candy M 0 2 7 3 0
  Exp. Candy L 0 0 2 5 3
  Exp. Candy XL 0 0 0 0 3
  Dynamax Candy 2 2 2 2 3
  Armorite Ore 2 2 2 3 3
  Bottle Cap 0% 0% 1% 2% 3%
  Rare Candy 25% 25% 25% 25% 25%
  Pearl 20% 25% 30% 35% 50%
  Big Pearl 20% 25% 30% 35% 50%
  TR03 Hydro Pump 0% 0% 0% 100% 100%
  TR04 Surf 0% 0% 0% 100% 100%
  TR16 Waterfall 100% 100% 0% 0% 100%
  TR45 Muddy Water 0% 0% 100% 0% 100%
  TR84 Scald 0% 100% 100% 100% 0%
  TR98 Liquidation 0% 0% 100% 100% 0%
Blissey only
  Exp. Candy XS 5 5 5
  Exp. Candy S 5 5 5
  Exp. Candy M 10 5 5
  Exp. Candy L 3 5 5
  Exp. Candy XL 0 2 5
  Dynamax Candy 4 4 5
  Armorite Ore 3 4 5
  Bottle Cap 3% 5% 10%
  Rare Candy 80% 90% 100%
  Rare Candy 50% 70% 90%
  Rare Candy 50% 60% 70%
  Lucky Egg 3% 4% 5%

Pokémon

Pokémon Games Location Hidden Ability possible? Perfect IVs Rate
1★
(Lv. 15-20)
2★
(Lv. 25-30)
3★
(Lv. 35-40)
4★
(Lv. 45-50)
5★
(Lv. 55-60)
Sw Sh 2 0% 25% 30% 0% 0%
Sw Sh 3 0% 0% 25% 25% 0%
Sw Sh 4 0% 0% 0% 0% 15%
Sw Sh 1 60% 30% 0% 0% 0%
Sw Sh 4 0% 0% 0% 15% 20%
Sw Sh 4 0% 0% 0% 0% 10%
Sw Sh 2 0% 20% 25% 0% 0%
Sw Sh 3 0% 0% 15% 25% 0%
Sw Sh 4 0% 0% 5% 5% 5%
Sw Sh 4 0% 0% 0% 15% 25%
Sw Sh 1 40% 25% 0% 0% 0%
Sw Sh 4 0% 0% 0% 15% 25%
A colored background means that the Pokémon can be found in this location in the specified game. A white background with a colored letter means that the Pokémon cannot be found here.



Pokémon Dens
South Wild Area
Rolling FieldsDappled GroveWatchtower Ruins (Lair) • East Lake AxewellWest Lake Axewell
Axew's EyeSouth Lake MilochGiant's SeatNorth Lake Miloch
North Wild Area
Motostoke RiverbankBridge FieldStony WildernessDusty BowlGiant's Mirror
Hammerlocke HillsGiant's CapLake of Outrage
Isle of Armor
Fields of HonorSoothing WetlandsForest of FocusChallenge BeachBrawlers' Cave
Challenge RoadCourageous CavernLoop LagoonTraining LowlandsPotbottom Desert
Workout SeaStepping-Stone SeaInsular SeaHoneycalm SeaHoneycalm Island
Crown Tundra
Slippery SlopeFrostpoint FieldGiant's BedOld Cemetery
Snowslide SlopePath to the PeakCrown ShrineGiant's Foot
Frigid SeaThree-Point PassBallimere LakeDyna Tree Hill
Wild Area News