TR45 (Japanese: わざレコード45 Move Record 45) is a TR introduced in Generation VIII. It teaches a compatible Pokémon a move, once only. For compatibility, refer to the move's page.

Move Record 45
Bag None Sprite.png
Pokémon Global Link artwork
Introduced in Generation VIII
Generation VIII Bag TMs pocket icon.png TMs
Power 90

In the core series games

Generation VIII

  Muddy Water
Location Purchase price Sell price
SwSh Wild Area Watt Traders
3★, 5★ Max Raid Battles (Bridge Field, Dusty Bowl, East Lake Axewell, Giant's Cap, Giant's Mirror, Lake of Outrage, North Lake Miloch, South Lake Miloch, West Lake Axewell)
5,000 W $5,000
SwShIA Soothing Wetlands
3★, 5★ Max Raid Battles (Fields of Honor, Soothing Wetlands, Forest of Focus, Challenge Beach, Courageous Cavern, Loop Lagoon, Workout Sea, Stepping-Stone Sea, Insular Sea, Honeycalm Sea)
Cram-o-matic (Water: 102-110 points)
N/A $5,000
SwShCT Snowslide Slope Watt Trader
3★, 5★ Max Raid Battles (Giant's Bed, Giant's Foot, Frigid Sea, Ballimere Lake)
5,000 W $5,000

Technical Records
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