Hyper Training

The Hyper Training shopfront

Hyper Training (Japanese: すごいとっくん Amazing Intensive Training) is a method of Pokémon training that allows the player to maximize one or more of a Pokémon's IVs through intensive training. This feature was introduced in Pokémon Sun and Moon. Unlike affection, Hyper Training is effective in link battles.

In the games


Region City Location
Kanto (PE only) Route 5 Kanto Day Care Center
Sinnoh (BDSP only) Battle Park Exchange Service Corner
Alola Hau'oli City, Melemele Island Hau'oli Shopping Mall
Galar Wyndon Battle Tower, right-hand desk
Paldea Montenevera Near Pokémon Center


Hyper Training is a function locked until the player becomes Champion in their respective game. In exchange for a Bottle Cap, Mr. HyperSMUSUMPE, a League Staff attendantSwSh, a VeteranBDSP, or a man with an AbomasnowSV will train one of the player's Pokémon, so long as it has reached level 100SMUSUMPESwShBDSP/50SV. A regular Bottle Cap can increase one of a Pokémon's IVs to 31 (the maximum value), while a Gold Bottle Cap will increase all of a Pokémon's IVs to 31. If an IV is already at 31, it cannot be selected for Hyper Training, and if all of a Pokémon's IVs are 31, that Pokémon cannot be selected at all.

Rather than actually changing a Pokémon's IVs, Hyper Training sets a modifier for the game to treat that stat as if it had an IV of 31. As a result, it affects neither the type of Hidden Power the Pokémon has nor the IVs it can pass down when breeding. IVs that have been set to 31 via Hyper Training will say "Hyper trained!" rather than "Best" when the Pokémon is judged by the Judge program in the PC.

If a Hyper Trained Pokémon is sent to Pokémon Bank, the stat changes will not be shown. However, if transferred back to a core series game, the Pokémon will still be shown as Hyper Trained, and will still be treated as if it had perfect IVs in the stats in which it was Hyper Trained.


  • For less than a day after the launch of Pokémon HOME, any Pokémon transferred from Pokémon Bank would lose its Hyper Training. This has since been fixed.

In other languages

Language Title
Chinese Cantonese 極限特訓 Gihkhaahn Dahkfan
Mandarin 極限特訓 / 极限特训 Jíxiàn Tèxùn
  Czech Hyper trénink
Hyper Training
  Danish Hyper-træning
  French Entraînement Ultime
  German Super-Spezialtraining
  Hungarian Hiper Edzés
  Italian Allenamento Pro
  Korean 대단한 특훈 Daedanhan Teukhun
  Polish Hiper trening*
Hiper Trening*
  Russian Гипертренировка Gipertrenirovka
  Spanish Entrenamiento Extremo
  Swedish Hyper-träning

See also

  This game-related article is part of Project Games, a Bulbapedia project that aims to write comprehensive articles on the Pokémon games.