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'''Gummis''' (Japanese: '''グミ''' ''Gummi'') are consumable items found in [[Pokémon Mystery Dungeon]]. Gummis come in a variety of colors, and have varying effects based on where they are applied. In all instances, eating a Gummi will increase a Pokémon's [[IQ]], allowing it to learn more IQ Skills, with better-tasting Gummis increasing the value by a greater amount.
In Pokémon Mystery Dungeon Red and Blue, when a Gummi is eaten inside a Friend Area, one of the recipient's stats increases (or rarely, all stats). Inside a dungeon, eating a Gummi will fill one's bellyBelly: 60 Belly if it matches Pokémon's type, 30 if it weakens it, 25 if it's neutral, 20 if it is resisted by, and 5 if it's ineffective on it. In case of Pokémon with two types, the numbers are added (eg. Grass Gummi would refill 80 of {{p|Hoppip}}'s Belly, as it matches its {{type|Grass}} and is resisted by its {{type|Flying}}). Gummis are found in dungeons and as mission rewards. The [[Stormy Sea]] contains every Gummi.
In Pokémon Mystery Dungeon Time and Darkness, stat gains occur randomly when they are eaten in dungeons. Gummis also increase belly size by 5 if eaten when full. The player is able to buy Gummis for 800 Poké. Wonder Gummis are never available for purchase, and Gold Gummis are rarely seen in shops. Most Gummis will be found in dungeons that match the type that likes the certain Gummi the most.