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A '''vitamin''' is a type of [[item]] from the [[Pokémon games]]. They are used to boost the [[stats]] of a {{pkmn|Trainer}}'s Pokémon. Most vitamins are named after real minerals and organic compounds important to bodily health. | A '''vitamin''' is a type of [[item]] from the [[Pokémon games]]. They are used to boost the [[stats]] of a {{pkmn|Trainer}}'s Pokémon. Most vitamins are named after real minerals and organic compounds important to bodily health. | ||
NOTE: Leveling a Pokemon solely through rares will make it weaker. | |||
==Effect== | ==Effect== | ||
In [[Generation]]s {{gen|I}} and {{gen|II}}, vitamins gave 2560 Stat Exp to a stat, but could only be given until that stat had 25600 Stat Exp. However, in [[Generation III]] and beyond, stats were calculated with the system of [[effort values]], and so instead vitamins give a Pokémon 10 EV points to a stat, only working if the EVs of the stat raised are less than 100, and if the total EVs are less than 510. | In [[Generation]]s {{gen|I}} and {{gen|II}}, vitamins gave 2560 Stat Exp to a stat, but could only be given until that stat had 25600 Stat Exp. However, in [[Generation III]] and beyond, stats were calculated with the system of [[effort values]], and so instead vitamins give a Pokémon 10 EV points to a stat, only working if the EVs of the stat raised are less than 100, and if the total EVs are less than 510. |
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