From Bulbapedia, the community-driven Pokémon encyclopedia.
- If you were looking for the in-game feature, see Pokémon Refresh.
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Refresh (Japanese: リフレッシュ Refresh) is a non-damaging Normal-type move introduced in Generation III.
Refresh cures the user of burns, poison, or paralysis. It cannot cure freeze or sleep.
Refresh can also be used as part of a Pokémon Contest combination, with the user gaining an extra appeal point if either the move Sing or Water Sport was used in the prior turn.
If powered up by a Normalium Z into Z-Refresh, the user regains all of its HP.
|| Heals poisoning, paralysis, or a burn.
|| A self-healing move that cures the user of a poisoning, burn, or paralysis.
| The user rests to cure itself of a poisoning, burn, or paralysis.
|| The user rests to cure itself of poisoning, a burn, or paralysis.
In other games
|| Heals all status problems of the user and its team members in the room.
In the anime
In the manga
In the Pokémon Adventures manga
In other generations
Core series games
Spin-off series games
In other languages